Have you ever watched the FEI World Cups, The Kentucky Derby, or an equine Olympic event? If so, you are seeing horses at the height of their athletic careers.Getting a horse to their optimal performance level requires training and exercise, just like a human athlete. If you have a high performance horse, there are many […]
Exercise Physiology and PEMF for the Equine Athlete Read More »
About 2 months ago, I started doing CrossFit and, while I’ve always worked out regularly and ridden horses competitively, CrossFit has still been a huge adjustment. The workouts in CrossFit put my body under a different level of stress, and at 5:30 am nonetheless!This new stimulus left my body in need of serious recovery. Although
How I Used Cold Therapy and PEMF to Adjust to Crossfit Read More »
Whether you are finally setting out to conquer a forgotten New Years’ Resolution or hoping for better results from your current exercise routine, muscle recovery is a process you should understand and embrace for best results. If you haven’t been active in a while, getting back into shape can be an especially daunting task and one to approach with caution.
Natural Muscle Recovery: Assisting Muscle Fatigue with PEMF Read More »
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