Lifestyle Changes That Can Transform Your PSNS Health
Ever feel like you’re constantly on edge? Like your body’s stuck in “fight-or-flight” mode? That’s your sympathetic nervous system calling the shots. But there’s another side to the story – the parasympathetic nervous system (PSNS). It’s your body’s built-in chill switch, promoting relaxation and helping you recover from stress. By making some simple lifestyle changes, […]
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