mental health

The Benefits of Music on Your Brain and Body

Picture this: you wake up for school or work and roll out of bed. You immediately start thinking about everything you have to accomplish that day. However, you turn on your favorite playlist, crank up the volume, and everything else fades into the background.First up on your morning shower musical roster: “Don’t Stop Believing” by […]

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How Pets Impact Your Health

ANIMAL EDUCATION / By Kristen Lemke

At 6 am, your alarm goes off. You roll over and hit snooze. Suddenly, you have a cold, wet nose shoved into your face. This is accompanied by happy morning chortles and the rhythmic whack of a furry tail against the wall.You try to ignore it, but the noise only intensifies. Resigned to your fate,

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