folate benefits

The Benefits of Folate for Cellular Health

GENERAL EDUCATION / By Chris Sembera

What is Folate? Folate is the naturally occurring form of Vitamin B9 and is a crucial part of B-complex vitamins. It is present in many different foods. However, because it is water-soluble, it is only stored in small quantities in the human body. If we do not ingest a steady supply, our levels of folate […]

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